Leg : sore where liz worked on it
Rubbed more thoughout day
Exercise: Did nothing
Pain: None at all walking around
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Runs
- Windermere Marathon MAy 16th 4:28
- Dentdale 14 mile 13th March 2hrs 10 min
- Hoad Harriers pudding race 8th december 53.45
- Carlise Half marathon 28th Oct 2:12
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