Well Done Eddie!!!

Eddie Izzard has given a special award at the 2009 BBC Sports Personality of the Year for his 1,100-mile run for Sport Relief.
The 47-year-old ran 43 marathons in just 51 days earlier this year, after just five weeks of training.
At the awards bash at the Sheffield Arena, he said: ‘I'm no athlete, Not like everybody here tonight."
‘It was really tough. Everything was painful. People asked me if I enjoyed the running but I enjoyed the stopping! I staggered, I ran and I crawled.’
Izzard’s efforts raised more than £200,000 for charity.
Eddie Izzard has given a special award at the 2009 BBC Sports Personality of the Year for his 1,100-mile run for Sport Relief.
The 47-year-old ran 43 marathons in just 51 days earlier this year, after just five weeks of training.

‘It was really tough. Everything was painful. People asked me if I enjoyed the running but I enjoyed the stopping! I staggered, I ran and I crawled.’

Izzard’s efforts raised more than £200,000 for charity.
Lets get him some more Donate here

Hard week

The problem I'm having is that my company is busy but it's also needs feeding! to hit the right targets to make sure we all get paid the work needs to be done. This means that I'm working working working. First thing to suffer is the training. When I have done it it fees really good and I'm proud of myself for doing it but time and again I'm just knackered and do not go I have a fall back rule of at least a 7-8 mile to run over the weekend.

I know soon I have to start ramping up the miles for my first marathon next June. It's getting off my arse to do it..........

Keep ya posted

A Scottish Advent Calendar

I love runkeeper and my iphone but

They are fantastic gadgets and is is the best motivational running tool. I love looking back at my training and my races with it. BUT the dam GPS is flakey I live in the lake district which I thought would be pretty good at getting a sat alight signal. But it's less than 4 times out of ten the dam thing gets a signal from my house. I normally run for 10 - 15 mins before it locks on and then I work on the map when I get back. This whinge over it is the best running tool I have and I would not swap it for the world I have plated with a few and this one is the best by miles.

If you like to keep track of your running and have a tool that gives you splits on the mile or KM the training modes or the fantastic website that tracks and records it all with every statistic you could ever want get it!! Also if you' like to join my training team come on over!

http://runkeeper.com/user/funkyfrizby/activities/

Deluxe Boutique Get big home runs for presents!!!

A brand new website for Deluxe Boutique, an up and coming fashionable footwear store, launched Friday with the help of Ibex Internet and their new e-commerce platform, Platypus. Platypus was designed in-house by the Kendal based online solutions company as a bespoke e-commerce option for both present and potential online shop owners.

Sarah Burnett, owner of Deluxe Boutique, became one of the first adopters of the Platypus system after she teamed up with Ibex Internet to redesign her existing online shop.

“Utterly impressive,”

she remarked, when asked about her experience with Ibex Internet and Platypus.

To get your loved one the Best Present for Christmas Pretty Ballerina pumps click here!!

Run Keeper

Latest run using very cool gadget
Run keeper

How the hell is my running doing

Well it's not I have kept fit but that's about it! I used a Wii Fit for ages and now well I'm not doing much my middle daughter said I looked fat today so I'm trying to get my FAT ( and it is ) arse back into training. 30 Min step this evening..

Just watched wanted

What a top film CGI amazing and all good actors. Jolie was very hot in the film! you defiantly have to see this one.

Wanted movie

working in Rails very fast!

This is insane
http://ping.fm/PV7cg

What the heck is the new timberland add all about capsized sailor it's the worst add I have ever seen

Need more time in the day and more pizza

Needs to get the pizza it's a long night

How beautiful is today out to the park is me! (gone all yoda on you!)

Has two nice new suits!

Off to the morning network meeting 5:30 start should pick up a least 2 jobs though :-)

More work! Thank you Microsoft no thank you thank you!
http://ping.fm/ENAMG

Just imported 150 articles into new cms in 3 seconds awesome!

Just rescued that accountant from there own car! dam thing locked out of it with the engine running!!

Great meeting with another hotel! More SEO for Cumbria

New website we have just finished

http://ping.fm/UTWyr

Hello world

This is a blog!

Old microsoft is at it again just use firefox!!
http://ping.fm/mUf2w

Using Ping and it's saving hours!

Hello this is a test

This makes blogging so easy!

Just testing a new thing I've found Ping it allows me to add all the posts from one place how cool is this

Listening to BBC Radio 6 how do they know all the tunes I like Old Skool Oi Oi

Get accross the English Channel In Style !!!

This frightens me! I have some mates who are going to kitesurf across the English channel one of the busyist water ways in the world!
Check out there site and donate if you like!
Kite surfing across channel