Leg good no pain sore sholder from Wii!
Exercise: 4 Mile run very easy no problem. Paranoia stopped me running further!
Pain: dull pain in leg when rubbed.
stretching: before running and good development stretch after
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Runs
- Windermere Marathon MAy 16th 4:28
- Dentdale 14 mile 13th March 2hrs 10 min
- Hoad Harriers pudding race 8th december 53.45
- Carlise Half marathon 28th Oct 2:12
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