Well I looked on-line and found this site to build me a calender that goes straight into my Google Calender! http://www.mattandsara.com/marathon/ It's US based so has some programed events in but you can also choose your race date and then get all the training days from this awesome is the only word! Now I know what I have to do every week till May.
My god there is a lot of running to be done. Running every day but one! going to be using my head nearly every run as this is the only time I get to run when my wife is back from work about 9pm most nights. We have had snow for weeks in the UK so I have not been running for the last two weeks but got out to do a 5 mile today felt O.K. knee was a bit sore going to do a few small easy runs to see how it is.....
fingers toes crossed.
Showing posts with label lots of miles. Show all posts
Showing posts with label lots of miles. Show all posts
Sunday, 17 January 2010
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