How the hell is my running doing

Well it's not I have kept fit but that's about it! I used a Wii Fit for ages and now well I'm not doing much my middle daughter said I looked fat today so I'm trying to get my FAT ( and it is ) arse back into training. 30 Min step this evening..

Just watched wanted

What a top film CGI amazing and all good actors. Jolie was very hot in the film! you defiantly have to see this one.

Wanted movie

working in Rails very fast!

This is insane
http://ping.fm/PV7cg

What the heck is the new timberland add all about capsized sailor it's the worst add I have ever seen

Need more time in the day and more pizza

Needs to get the pizza it's a long night

How beautiful is today out to the park is me! (gone all yoda on you!)

Has two nice new suits!

Off to the morning network meeting 5:30 start should pick up a least 2 jobs though :-)

More work! Thank you Microsoft no thank you thank you!
http://ping.fm/ENAMG

Just imported 150 articles into new cms in 3 seconds awesome!

Just rescued that accountant from there own car! dam thing locked out of it with the engine running!!

Great meeting with another hotel! More SEO for Cumbria

New website we have just finished

http://ping.fm/UTWyr

Hello world

This is a blog!

Old microsoft is at it again just use firefox!!
http://ping.fm/mUf2w

Using Ping and it's saving hours!

Hello this is a test

This makes blogging so easy!

Just testing a new thing I've found Ping it allows me to add all the posts from one place how cool is this

Listening to BBC Radio 6 how do they know all the tunes I like Old Skool Oi Oi

Get accross the English Channel In Style !!!

This frightens me! I have some mates who are going to kitesurf across the English channel one of the busyist water ways in the world!
Check out there site and donate if you like!
Kite surfing across channel